Premium 108 Bead Rudraksha and Gemstone Mala – Freedom

Premium 108 Bead Rudraksha and Gemstone Mala – Freedom Our beautiful 108 bead mala made from Rudraksha Seeds and White Turquoise. Rudraksha Seeds Known as the Tears of Shiva, Rudraksha Seeds bring protection from negative energies and enhance feelings of peacefulness. White Turquoise A great gemstone for balancing and stabilising moods, as well as absorbing negative energies. Tassel Beads Also made from Rudraksha Seeds and White Turquoise,  it reminds us that we are all connected – regardless of the challenges that we face. How to Use Your Mala Hindu tradition holds that the correct way to use a mala is with the right hand, with the thumb flicking one bead to the next, and with the mala draped over the middle finger. You should avoid your index finger as it represents ego, the greatest impediment to Self-Realization. Hold your Mala between your thumb and middle finger, passing the beads through the finger and thumb one at a time, repeating  your mantra silently or audibly. Repeat your mantra until all 108 beads have been passed and the Guru tassel is reached, then reverse the the Mala and repeat the process. Mantras are used extensively in meditation, as a manner to draw the minds focus and quieten the “monkey mind” allowing the user to reach higher levels of mental and spiritual clarity. Length of beaded section: 40cm Length of Guru Tassel: 5cm Diameter of beads: 4mm – 10mm